Plant Forward, Balanced, & Sustainable Nutrition
I help busy people to eat more plants!
What can eating more plants do for YOU?
Reduce risk of :
- heart disease
- metabolic syndrome
- diabetes
- certain types of cancer (especially colon, breast, and prostate cancer)
Improve:
- energy levels
- weight
- blood pressure
- cholesterol
- blood sugar
- physical function
- mental wellness
Welcome!
Sheri is a registered dietitian nutritionist and certified diabetes care & education specialist. She has been featured in publications such as Food Network, Very Well Fit, NBC News, The Healthy, and Vegetarian Times. Sheri encourages lots of plants, a healthy balance, and positivity.
