Plant-Forward, Balanced, & Sustainable Nutrition



I help people to improve their health with eating more plants!


I am accepting clients who live in: California, Arizona, Arkansas, Colorado, Connecticut, Georgia, Hawaii, & Idaho

What can eating more plants do for YOU?

Reduce risk of :
  • heart disease
  • metabolic syndrome
  • diabetes
  • certain types of cancer (especially colon, breast, and prostate cancer)
Improve:
  • energy levels
  • weight¬†
  • blood pressure
  • cholesterol
  • blood sugar
  • physical function
  • mental wellness
 

As Seen In

Eat This Not That Logo in pink
food network logo in pink
clean plates logo in pink
NBC logo in pink
verywell fit logo in pink
The Healthy logo in pink

Welcome!

Hello there! 

I’m Sheri, a registered dietitian nutritionist & certified diabetes care & education specialist based in the Bay Area. 

My favorite thing to do is create easy and delicious plant strong recipes and provide evidence-based nutrition education.

I use my passion and skills to assist brands with recipe development, food photography, video creation, consulting, spokesperson work, media placements, freelance writing, social media collaborations, and more!

I also offer customized consultations for individuals. While I believe it is beneficial to eat mostly plants, it doesn’t mean you have to eat only plants. I promote inclusive plant-based eating based on your preferences. It is very important to enjoy what you are eating!

Sheri the plant strong dietitian