Plant Forward, Balanced, & Sustainable Nutrition

I help busy people to eat more plants!

What can eating more plants do for YOU?

Reduce risk of :
  • heart disease
  • metabolic syndrome
  •  diabetes
  • certain types of cancer (especially colon, breast, and prostate cancer)
Improve:
  • energy levels
  •  weight 
  • blood pressure
  • cholesterol
  • blood sugar
  • physical function
  • mental wellness
 

Welcome!

Sheri is a registered dietitian nutritionist and certified diabetes care & education specialist.  She has been featured in publications such as Food Network, Very Well Fit, NBC News, The Healthy, and Vegetarian Times. Sheri encourages lots of plants, a healthy balance, and positivity. 

Sheri the plant strong dietitian